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<channel>
	<title>The RaiderCast</title>
	<link>http://theraidercast.com</link>
	<description>The Number One Podcast of the Oakland Raiders</description>
	<pubDate>Fri, 08 Aug 2008 17:16:51 +0000</pubDate>
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		<copyright>&#xA9;Dave and John </copyright>
		<managingEditor>raidercast@gmail.com (Dave and John)</managingEditor>
		<webMaster>raidercast@gmail.com</webMaster>
		<category>Raiders, Oakland, Football, AFC, West, NFL</category>
		<ttl>1440</ttl>
		<itunes:keywords>Raiders, Oakland, Football, AFC, West, NFL</itunes:keywords>
		<itunes:subtitle>There are few fans like those in Oakland and few shows like this one, which provides fans' pregame reports from the McAfee Coliseum parking lot. There's heavy-metal music and the all-around mayhem you'd expect from folks who attend games in body armor</itunes:subtitle>
		<itunes:summary>We are a weekly live show covering the Oakland Raiders only as hardcore fans can. Come listen live and join our chat room weekly at 8PM Pacific or just subscribe to our feed.</itunes:summary>
		<itunes:author>Dave and John</itunes:author>
		<itunes:category text="Sports &amp; Recreation">
  <itunes:category text="Professional"/>
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<itunes:category text="Sports &amp; Recreation">
  <itunes:category text="Professional"/>
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<itunes:category text="Sports &amp; Recreation">
  <itunes:category text="Professional"/>
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		<itunes:owner>
			<itunes:name>Dave and John</itunes:name>
			<itunes:email>raidercast@gmail.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
		<itunes:image href="http://theraidercast.com/images/trca.jpg" />
		<image>
			<url>http://theraidercast.com/images/trca_sm.gif</url>
			<title>The RaiderCast</title>
			<link>http://theraidercast.com</link>
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		<item>
		<title>Raiders.com: August 7th Camp Notebook</title>
		<link>http://theraidercast.com/2008/08/08/raiderscom-august-7th-camp-notebook/</link>
		<comments>http://theraidercast.com/2008/08/08/raiderscom-august-7th-camp-notebook/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 17:16:51 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[NFL News]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/08/raiderscom-august-7th-camp-notebook/</guid>
		<description><![CDATA[By Spenser Ayres
Day 14 of Raiders training camp, presented by Under Armour, consisted of a light walkthrough in preparation for the team’s preseason opener on Friday night against the San Francisco 49ers at McAfee Coliseum. Seeing as how players will be giving and receiving their first game action of 2008 tonight, the practice served as [...]]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/08/raiderscom-august-7th-camp-notebook/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Yardbarkers: First game tonight</title>
		<link>http://theraidercast.com/2008/08/08/yardbarkers-first-game-tonight/</link>
		<comments>http://theraidercast.com/2008/08/08/yardbarkers-first-game-tonight/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 15:45:40 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/08/yardbarkers-first-game-tonight/</guid>
		<description><![CDATA[By DarrenMcFadden
Less than 12 hours until I play in my first NFL game. It&#8217;s &#8220;only&#8221; preseason but every practice and game matters.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/08/yardbarkers-first-game-tonight/feed/</wfw:commentRss>
		</item>
		<item>
		<title>SFGate.com: Raiders will get an extra leg up tonight</title>
		<link>http://theraidercast.com/2008/08/08/sfgatecom-raiders-will-get-an-extra-leg-up-tonight/</link>
		<comments>http://theraidercast.com/2008/08/08/sfgatecom-raiders-will-get-an-extra-leg-up-tonight/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 08:58:59 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[NFL News]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/08/sfgatecom-raiders-will-get-an-extra-leg-up-tonight/</guid>
		<description><![CDATA[By David White
The Raiders are expected to sign free-agent kicker Aaron Elling today, a league source confirmed Thursday night.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/08/sfgatecom-raiders-will-get-an-extra-leg-up-tonight/feed/</wfw:commentRss>
		</item>
		<item>
		<title>SFGate.com: Raiders prove slow to thin their herd</title>
		<link>http://theraidercast.com/2008/08/08/sfgatecom-raiders-prove-slow-to-thin-their-herd/</link>
		<comments>http://theraidercast.com/2008/08/08/sfgatecom-raiders-prove-slow-to-thin-their-herd/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 08:57:19 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[NFL News]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/08/sfgatecom-raiders-prove-slow-to-thin-their-herd/</guid>
		<description><![CDATA[By David White
The Raiders&#8217; front office has been pretty quiet the past two weeks in Napa. No hopefuls have been added to the roster, no strugglers have been subtracted, all which means one of two things.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/08/sfgatecom-raiders-prove-slow-to-thin-their-herd/feed/</wfw:commentRss>
		</item>
		<item>
		<title>SacBee.com: Raiders want Russell to get playing time, but be careful</title>
		<link>http://theraidercast.com/2008/08/08/sacbeecom-raiders-want-russell-to-get-playing-time-but-be-careful/</link>
		<comments>http://theraidercast.com/2008/08/08/sacbeecom-raiders-want-russell-to-get-playing-time-but-be-careful/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 08:53:25 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[NFL News]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/08/sacbeecom-raiders-want-russell-to-get-playing-time-but-be-careful/</guid>
		<description><![CDATA[By Jason Jones
NAPA – None of the Raiders want to join Lawrence Phillips in infamy.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/08/sacbeecom-raiders-want-russell-to-get-playing-time-but-be-careful/feed/</wfw:commentRss>
		</item>
		<item>
		<title>San Jose Mercury News: 49ers-Raiders TV info</title>
		<link>http://theraidercast.com/2008/08/08/san-jose-mercury-news-49ers-raiders-tv-info/</link>
		<comments>http://theraidercast.com/2008/08/08/san-jose-mercury-news-49ers-raiders-tv-info/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 08:51:59 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[NFL News]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/08/san-jose-mercury-news-49ers-raiders-tv-info/</guid>
		<description><![CDATA[By Dennis Knight
The Raiders-49ers game is blacked-out locally, in accordance with NFL rules, because it did not sell out.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/08/san-jose-mercury-news-49ers-raiders-tv-info/feed/</wfw:commentRss>
		</item>
		<item>
		<title>SacBee.com: Tonight&#8217;s noise is all about quarterbacks</title>
		<link>http://theraidercast.com/2008/08/08/sacbeecom-tonights-noise-is-all-about-quarterbacks/</link>
		<comments>http://theraidercast.com/2008/08/08/sacbeecom-tonights-noise-is-all-about-quarterbacks/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 08:50:23 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[NFL News]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/08/sacbeecom-tonights-noise-is-all-about-quarterbacks/</guid>
		<description><![CDATA[By Matthew Barrows
If the first exhibition game is an opportunity to finally butt heads with an unfamiliar opponent, the Raiders and 49ers might be a tad disappointed when they meet tonight in Oakland.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/08/sacbeecom-tonights-noise-is-all-about-quarterbacks/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Thoughts from the Dark Side: San Francisco 49ers at the Oakland Raiders: Not just a meaningless preseason game</title>
		<link>http://theraidercast.com/2008/08/08/thoughts-from-the-dark-side-san-francisco-49ers-at-the-oakland-raiders-not-just-a-meaningless-preseason-game/</link>
		<comments>http://theraidercast.com/2008/08/08/thoughts-from-the-dark-side-san-francisco-49ers-at-the-oakland-raiders-not-just-a-meaningless-preseason-game/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 08:49:06 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/08/thoughts-from-the-dark-side-san-francisco-49ers-at-the-oakland-raiders-not-just-a-meaningless-preseason-game/</guid>
		<description><![CDATA[By Rob Calonge
I keep hearing from both 49er and Raiders fans that the game means nothing. Nothing? Like pretty much everything in life, I guess it’s all in the perspective that you look at it from.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/08/thoughts-from-the-dark-side-san-francisco-49ers-at-the-oakland-raiders-not-just-a-meaningless-preseason-game/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Inside Bay Area: Raiders unsettled at several positions</title>
		<link>http://theraidercast.com/2008/08/08/inside-bay-area-raiders-unsettled-at-several-positions/</link>
		<comments>http://theraidercast.com/2008/08/08/inside-bay-area-raiders-unsettled-at-several-positions/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 08:47:10 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[NFL News]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/08/inside-bay-area-raiders-unsettled-at-several-positions/</guid>
		<description><![CDATA[By Steve Corkran
Raiders coach Lane Kiffin spent an inordinate amount of time during training camp last season evaluating his quarterbacks. Things changed seemingly on a daily basis.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/08/inside-bay-area-raiders-unsettled-at-several-positions/feed/</wfw:commentRss>
		</item>
		<item>
		<title>San Jose Mercury News: This preseason, Raiders have chance to look beyond QB</title>
		<link>http://theraidercast.com/2008/08/07/san-jose-mercury-news-this-preseason-raiders-have-chance-to-look-beyond-qb/</link>
		<comments>http://theraidercast.com/2008/08/07/san-jose-mercury-news-this-preseason-raiders-have-chance-to-look-beyond-qb/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 02:21:13 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[NFL News]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/07/san-jose-mercury-news-this-preseason-raiders-have-chance-to-look-beyond-qb/</guid>
		<description><![CDATA[By Steve Corkran
Raiders coach Lane Kiffin spent an inordinate amount of time during training camp last season evaluating his quarterbacks. Things changed seemingly on a daily basis.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/07/san-jose-mercury-news-this-preseason-raiders-have-chance-to-look-beyond-qb/feed/</wfw:commentRss>
		</item>
		<item>
		<title>SportingNews.com: QBs center of attention in Niners-Raiders game</title>
		<link>http://theraidercast.com/2008/08/07/sportingnewscom-qbs-center-of-attention-in-niners-raiders-game/</link>
		<comments>http://theraidercast.com/2008/08/07/sportingnewscom-qbs-center-of-attention-in-niners-raiders-game/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 23:49:59 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[NFL News]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<category><![CDATA[Rival News]]></category>

		<category><![CDATA[Rumors]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/07/sportingnewscom-qbs-center-of-attention-in-niners-raiders-game/</guid>
		<description><![CDATA[OAKLAND, Calif. (AP) &#8212; JaMarcus Russell and Alex Smith entered the NFL under similar circumstances as highly touted quarterbacks drafted No. 1 overall with the task to rebuild once-storied franchises from the Bay Area that had fallen on hard times.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/07/sportingnewscom-qbs-center-of-attention-in-niners-raiders-game/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Inside The Oakland Raiders: Hit men ready to take their shots</title>
		<link>http://theraidercast.com/2008/08/07/inside-the-oakland-raiders-hit-men-ready-to-take-their-shots/</link>
		<comments>http://theraidercast.com/2008/08/07/inside-the-oakland-raiders-hit-men-ready-to-take-their-shots/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 22:54:43 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/07/inside-the-oakland-raiders-hit-men-ready-to-take-their-shots/</guid>
		<description><![CDATA[By Jerry McDonald
Passed on the thought of a two-hour-plus round trip to watch a 20-minute walkthrough on Day 15 of training camp.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/07/inside-the-oakland-raiders-hit-men-ready-to-take-their-shots/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Sacbee.com Raiders Blog: Preseason preview (Game 1)</title>
		<link>http://theraidercast.com/2008/08/07/sacbeecom-raiders-blog-preseason-preview-game-1/</link>
		<comments>http://theraidercast.com/2008/08/07/sacbeecom-raiders-blog-preseason-preview-game-1/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 22:12:55 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/07/sacbeecom-raiders-blog-preseason-preview-game-1/</guid>
		<description><![CDATA[By Jason Jones
No practice today. The Raiders will have a brief walkthrough in preparation for Friday night&#8217;s preseason game against the 49ers in Oakland.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/07/sacbeecom-raiders-blog-preseason-preview-game-1/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Thoughts from the Dark Side: Oakland Raider opponent preview-10 Questions to a 49ers writer from TFDS-Thoughts from the Other Side</title>
		<link>http://theraidercast.com/2008/08/07/thoughts-from-the-dark-side-oakland-raider-opponent-preview-10-questions-to-a-49ers-writer-from-tfds-thoughts-from-the-other-side/</link>
		<comments>http://theraidercast.com/2008/08/07/thoughts-from-the-dark-side-oakland-raider-opponent-preview-10-questions-to-a-49ers-writer-from-tfds-thoughts-from-the-other-side/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 20:38:56 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Commentary]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/07/thoughts-from-the-dark-side-oakland-raider-opponent-preview-10-questions-to-a-49ers-writer-from-tfds-thoughts-from-the-other-side/</guid>
		<description><![CDATA[By Patrick Patterson
The feel of game week is in the air. Tomorrow, the Raiders kick off their first preseason game against the hated San Francisco 49ers.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/07/thoughts-from-the-dark-side-oakland-raider-opponent-preview-10-questions-to-a-49ers-writer-from-tfds-thoughts-from-the-other-side/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Bleacher Report: The Oakland Raiders&#8217; 2008 Roster Review</title>
		<link>http://theraidercast.com/2008/08/07/bleacher-report-the-oakland-raiders-2008-roster-review/</link>
		<comments>http://theraidercast.com/2008/08/07/bleacher-report-the-oakland-raiders-2008-roster-review/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 20:22:17 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Commentary]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/07/bleacher-report-the-oakland-raiders-2008-roster-review/</guid>
		<description><![CDATA[By Jason Belzer
Something strange is going on in Napa. Something so un-Raider-like that a global watch has begun for other signs of what must be an impending apocalypse. What is it that has world leaders and the Raider Nation alike in a quandary?
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/07/bleacher-report-the-oakland-raiders-2008-roster-review/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Yardbarkers: Studying the O and D lines</title>
		<link>http://theraidercast.com/2008/08/07/yardbarkers-studying-the-o-and-d-lines/</link>
		<comments>http://theraidercast.com/2008/08/07/yardbarkers-studying-the-o-and-d-lines/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 15:18:54 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/07/yardbarkers-studying-the-o-and-d-lines/</guid>
		<description><![CDATA[By DarrenMcFadden
One of the biggest differences between college ball and the pros is learning pass protections. There&#8217;s a lot more to know in the NFL than there was at Arkansas. I&#8217;m studying hard though, and I&#8217;m going to be prepared so I always know what I&#8217;m doing when the ball is snapped.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/07/yardbarkers-studying-the-o-and-d-lines/feed/</wfw:commentRss>
		</item>
		<item>
		<title>San Jose Mercury News: In Burgess, Raiders have man of honor</title>
		<link>http://theraidercast.com/2008/08/07/san-jose-mercury-news-in-burgess-raiders-have-man-of-honor/</link>
		<comments>http://theraidercast.com/2008/08/07/san-jose-mercury-news-in-burgess-raiders-have-man-of-honor/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 15:15:28 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[NFL News]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/07/san-jose-mercury-news-in-burgess-raiders-have-man-of-honor/</guid>
		<description><![CDATA[NAPA — He is testament to the belief that principles and perspectives are shaped during childhood and there is something to be said for staying true to them.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/07/san-jose-mercury-news-in-burgess-raiders-have-man-of-honor/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Yardbarkers: Gotta stay hydrated and healthy</title>
		<link>http://theraidercast.com/2008/08/07/yardbarkers-gotta-stay-hydrated-and-healthy/</link>
		<comments>http://theraidercast.com/2008/08/07/yardbarkers-gotta-stay-hydrated-and-healthy/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 15:12:57 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/07/yardbarkers-gotta-stay-hydrated-and-healthy/</guid>
		<description><![CDATA[By DarrenMcFadden
I&#8217;m a guy who likes to drink soda but it&#8217;s something I don&#8217;t do right now.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/07/yardbarkers-gotta-stay-hydrated-and-healthy/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Thoughts from the Dark Side: Oakland Raiders’ Al Davis still has a silver tongue</title>
		<link>http://theraidercast.com/2008/08/07/thoughts-from-the-dark-side-oakland-raiders%e2%80%99-al-davis-still-has-a-silver-tongue/</link>
		<comments>http://theraidercast.com/2008/08/07/thoughts-from-the-dark-side-oakland-raiders%e2%80%99-al-davis-still-has-a-silver-tongue/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 15:07:11 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/07/thoughts-from-the-dark-side-oakland-raiders%e2%80%99-al-davis-still-has-a-silver-tongue/</guid>
		<description><![CDATA[By Rob Calonge
As a Raider fan, I’m sure that there are many stories that you’re probably tired of hearing about.  Take for instance the story about the Raiders record over the past five years, or the fact that they didn’t draft Matt Leinert when they had the chance, or even that dreadful 2006 season [...]]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/07/thoughts-from-the-dark-side-oakland-raiders%e2%80%99-al-davis-still-has-a-silver-tongue/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Napa Valley Register: Raider learns ropes on D-line</title>
		<link>http://theraidercast.com/2008/08/07/napa-valley-register-raider-learns-ropes-on-d-line/</link>
		<comments>http://theraidercast.com/2008/08/07/napa-valley-register-raider-learns-ropes-on-d-line/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 15:04:56 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[NFL News]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/07/napa-valley-register-raider-learns-ropes-on-d-line/</guid>
		<description><![CDATA[By MARTY JAMES
Jay Richardson said his rookie year in the NFL at defensive end for the Oakland Raiders was an eye-opening experience.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/07/napa-valley-register-raider-learns-ropes-on-d-line/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Madera Tribune: I&#8217;m no longer a Raider-hater</title>
		<link>http://theraidercast.com/2008/08/07/madera-tribune-im-no-longer-a-raider-hater/</link>
		<comments>http://theraidercast.com/2008/08/07/madera-tribune-im-no-longer-a-raider-hater/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 15:02:33 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[NFL News]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/07/madera-tribune-im-no-longer-a-raider-hater/</guid>
		<description><![CDATA[By Paul Stanford
I concede that I have always disliked the Oakland Raiders. From owner Al Davis and his shiny, glittery sweatsuits and cat-eye glasses on a chain tether to the antiquated Oakland-Alameda Coliseum and their Halloween costume-clad fans, I found nothing to celebrate about the Raiders.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/07/madera-tribune-im-no-longer-a-raider-hater/feed/</wfw:commentRss>
		</item>
		<item>
		<title>SFGate.com: Running back Bush is a stand-up kind of guy</title>
		<link>http://theraidercast.com/2008/08/07/sfgatecom-running-back-bush-is-a-stand-up-kind-of-guy/</link>
		<comments>http://theraidercast.com/2008/08/07/sfgatecom-running-back-bush-is-a-stand-up-kind-of-guy/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 14:58:02 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[NFL News]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/07/sfgatecom-running-back-bush-is-a-stand-up-kind-of-guy/</guid>
		<description><![CDATA[By David White
Running back Michael Bush has finally found his place in Raider Land.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/07/sfgatecom-running-back-bush-is-a-stand-up-kind-of-guy/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Realfootball365.com: Raiders’ camp tossup: Strongside linebacker</title>
		<link>http://theraidercast.com/2008/08/07/realfootball365com-raiders%e2%80%99-camp-tossup-strongside-linebacker/</link>
		<comments>http://theraidercast.com/2008/08/07/realfootball365com-raiders%e2%80%99-camp-tossup-strongside-linebacker/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 14:53:54 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Commentary]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/07/realfootball365com-raiders%e2%80%99-camp-tossup-strongside-linebacker/</guid>
		<description><![CDATA[By Anthony Carroll
There’s one good thing about summer when it comes to the NFL: You can turn almost any negative into a positive.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/07/realfootball365com-raiders%e2%80%99-camp-tossup-strongside-linebacker/feed/</wfw:commentRss>
		</item>
		<item>
		<title>San Jose Mercury News: O&#8217;Sullivan to start at QB in 49ers&#8217; exhibition opener</title>
		<link>http://theraidercast.com/2008/08/06/san-jose-mercury-news-osullivan-to-start-at-qb-in-49ers-exhibition-opener/</link>
		<comments>http://theraidercast.com/2008/08/06/san-jose-mercury-news-osullivan-to-start-at-qb-in-49ers-exhibition-opener/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 06:50:14 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Rival News]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/06/san-jose-mercury-news-osullivan-to-start-at-qb-in-49ers-exhibition-opener/</guid>
		<description><![CDATA[By Darren Sabedra
J.T. O&#8217;Sullivan will start at quarterback for the 49ers in their exhibition opener Friday against the Raiders in Oakland, but Coach Mike Nolan insists the former UC-Davis standout has not risen to the top of the depth chart.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/06/san-jose-mercury-news-osullivan-to-start-at-qb-in-49ers-exhibition-opener/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Thoughts from the Dark Side: Oakland Raiders: Gameday preparation begins</title>
		<link>http://theraidercast.com/2008/08/06/thoughts-from-the-dark-side-oakland-raiders-gameday-preparation-begins/</link>
		<comments>http://theraidercast.com/2008/08/06/thoughts-from-the-dark-side-oakland-raiders-gameday-preparation-begins/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 06:49:25 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/06/thoughts-from-the-dark-side-oakland-raiders-gameday-preparation-begins/</guid>
		<description><![CDATA[By Rob Calonge
By all accounts, the practice on Tuesday was light and done in soft pads.  Many of the starters played cheerleader as they sat on the sidelines giving those practicing funny words of discouragement.  For those of you that don’t live within a 100 mile radius of Oakland, be thankful.  The [...]]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/06/thoughts-from-the-dark-side-oakland-raiders-gameday-preparation-begins/feed/</wfw:commentRss>
		</item>
		<item>
		<title>San Jose Mercury News: Bush making mark as blocker</title>
		<link>http://theraidercast.com/2008/08/06/san-jose-mercury-news-bush-making-mark-as-blocker/</link>
		<comments>http://theraidercast.com/2008/08/06/san-jose-mercury-news-bush-making-mark-as-blocker/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 06:47:05 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[NFL News]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/06/san-jose-mercury-news-bush-making-mark-as-blocker/</guid>
		<description><![CDATA[By Steve Corkran
NAPA — Strong safety Gibril Wilson burst through the line on a blitz. He set his sights on the quarterback. Not so fast.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/06/san-jose-mercury-news-bush-making-mark-as-blocker/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Sacbee.com Raiders Blog: Walker wants to play</title>
		<link>http://theraidercast.com/2008/08/06/sacbeecom-raiders-blog-walker-wants-to-play/</link>
		<comments>http://theraidercast.com/2008/08/06/sacbeecom-raiders-blog-walker-wants-to-play/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 06:45:52 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/06/sacbeecom-raiders-blog-walker-wants-to-play/</guid>
		<description><![CDATA[By Jason Jones
NAPA - Maybe there is something to the lights.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/06/sacbeecom-raiders-blog-walker-wants-to-play/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Inside The Oakland Raiders Training camp, Day 14 (P.M. practice)</title>
		<link>http://theraidercast.com/2008/08/06/inside-the-oakland-raiders-training-camp-day-14-pm-practice/</link>
		<comments>http://theraidercast.com/2008/08/06/inside-the-oakland-raiders-training-camp-day-14-pm-practice/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 06:44:42 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/06/inside-the-oakland-raiders-training-camp-day-14-pm-practice/</guid>
		<description><![CDATA[By Jerry McDonald
Quick hits from Wednesday night’s practice:
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/06/inside-the-oakland-raiders-training-camp-day-14-pm-practice/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Sacbee.com Raiders Blog: Bush is &#8220;special&#8221; this morning</title>
		<link>http://theraidercast.com/2008/08/06/sacbeecom-raiders-blog-bush-is-special-this-morning/</link>
		<comments>http://theraidercast.com/2008/08/06/sacbeecom-raiders-blog-bush-is-special-this-morning/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 06:42:37 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/06/sacbeecom-raiders-blog-bush-is-special-this-morning/</guid>
		<description><![CDATA[By Jason Jones
NAPA - The MVP of the morning practice was running back Michael Bush.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/06/sacbeecom-raiders-blog-bush-is-special-this-morning/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Inside The Oakland Raiders: Training camp Day 14 (A.M. practice)</title>
		<link>http://theraidercast.com/2008/08/06/inside-the-oakland-raiders-training-camp-day-14-am-practice/</link>
		<comments>http://theraidercast.com/2008/08/06/inside-the-oakland-raiders-training-camp-day-14-am-practice/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 06:41:36 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/06/inside-the-oakland-raiders-training-camp-day-14-am-practice/</guid>
		<description><![CDATA[By Jerry McDonald
Quick hits from Wednesday’s practice:
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/06/inside-the-oakland-raiders-training-camp-day-14-am-practice/feed/</wfw:commentRss>
		</item>
		<item>
		<title>SFGate.com: Raiders Silver and Black Blog : No more beating around the Bush</title>
		<link>http://theraidercast.com/2008/08/06/sfgatecom-raiders-silver-and-black-blog-no-more-beating-around-the-bush/</link>
		<comments>http://theraidercast.com/2008/08/06/sfgatecom-raiders-silver-and-black-blog-no-more-beating-around-the-bush/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 06:40:29 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/06/sfgatecom-raiders-silver-and-black-blog-no-more-beating-around-the-bush/</guid>
		<description><![CDATA[By David White
Raiders running back Michael Bush came up big in Tuesday&#8217;s first practice, and it had nothing to with running the ball.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/06/sfgatecom-raiders-silver-and-black-blog-no-more-beating-around-the-bush/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Yardbarkers: Resting my legs</title>
		<link>http://theraidercast.com/2008/08/06/yardbarkers-resting-my-legs/</link>
		<comments>http://theraidercast.com/2008/08/06/yardbarkers-resting-my-legs/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 06:39:04 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/06/yardbarkers-resting-my-legs/</guid>
		<description><![CDATA[By DarrenMcFadden
The key to camp for the RB&#8217;s is resting legs. I&#8217;m not a real cold water type of guy so maybe once a week I get in the cold tub but the rest of the time I&#8217;m laying in bed staying off my feet. I try not to do much walking around, just get [...]]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/06/yardbarkers-resting-my-legs/feed/</wfw:commentRss>
		</item>
		<item>
		<title>SacBee.com: Who is Tommy Kelly?</title>
		<link>http://theraidercast.com/2008/08/06/sacbeecom-who-is-tommy-kelly/</link>
		<comments>http://theraidercast.com/2008/08/06/sacbeecom-who-is-tommy-kelly/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 12:20:57 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[NFL News]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/06/sacbeecom-who-is-tommy-kelly/</guid>
		<description><![CDATA[By Jason Jones
NAPA – The news of a record-setting contract awarded to a defensive tackle broke, and many asked the same question.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/06/sacbeecom-who-is-tommy-kelly/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Bleacher Report: Oakland Raiders All-Time Team (Offense)</title>
		<link>http://theraidercast.com/2008/08/06/bleacher-report-oakland-raiders-all-time-team-offense/</link>
		<comments>http://theraidercast.com/2008/08/06/bleacher-report-oakland-raiders-all-time-team-offense/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 07:04:03 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Commentary]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/06/bleacher-report-oakland-raiders-all-time-team-offense/</guid>
		<description><![CDATA[By Roger Gowens
In their nearly 50-year  existence, few teams have produced as many Hall of Fame players as the Oakland Raiders. In addition to the outstanding individuals the team has produced, there have been other players who, by their great teamwork have earned a spot on this All-Raider team.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/06/bleacher-report-oakland-raiders-all-time-team-offense/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Raiders.com: August 5th Camp Notebook</title>
		<link>http://theraidercast.com/2008/08/06/raiderscom-august-5th-camp-notebook/</link>
		<comments>http://theraidercast.com/2008/08/06/raiderscom-august-5th-camp-notebook/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 07:01:54 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[NFL News]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/06/raiderscom-august-5th-camp-notebook/</guid>
		<description><![CDATA[By Cory Sterling
Only 18 hours after participating in two complete practices with the San Francisco 49ers, the Raiders took the field for their 14th practice of their 2008 Training Camp presented by Under Armour.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/06/raiderscom-august-5th-camp-notebook/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Realfootball365.com: Previewing the 2008 fantasy football Raiders</title>
		<link>http://theraidercast.com/2008/08/05/realfootball365com-previewing-the-2008-fantasy-football-raiders/</link>
		<comments>http://theraidercast.com/2008/08/05/realfootball365com-previewing-the-2008-fantasy-football-raiders/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 05:50:11 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Commentary]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/05/realfootball365com-previewing-the-2008-fantasy-football-raiders/</guid>
		<description><![CDATA[By Os Davis
Not that we’re obsessed with fantasy football here at RealFootball365.com, but come on, man, our in-house draft is about two weeks away.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/05/realfootball365com-previewing-the-2008-fantasy-football-raiders/feed/</wfw:commentRss>
		</item>
		<item>
		<title>SFGate.com: NFL Notes: Denver WR Marshall suspended</title>
		<link>http://theraidercast.com/2008/08/05/sfgatecom-nfl-notes-denver-wr-marshall-suspended/</link>
		<comments>http://theraidercast.com/2008/08/05/sfgatecom-nfl-notes-denver-wr-marshall-suspended/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 05:32:31 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[NFL News]]></category>

		<category><![CDATA[Rival News]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/05/sfgatecom-nfl-notes-denver-wr-marshall-suspended/</guid>
		<description><![CDATA[The Broncos will start the season without wide receiver Brandon Marshall, who was suspended by NFL Commissioner Roger Goodell for three games for violating the league&#8217;s personal conduct policy.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/05/sfgatecom-nfl-notes-denver-wr-marshall-suspended/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Raiders.com: Tuesday Q&#038;A with Coach Kiffin</title>
		<link>http://theraidercast.com/2008/08/05/raiderscom-tuesday-qa-with-coach-kiffin-3/</link>
		<comments>http://theraidercast.com/2008/08/05/raiderscom-tuesday-qa-with-coach-kiffin-3/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 05:02:59 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[NFL News]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/05/raiderscom-tuesday-qa-with-coach-kiffin-3/</guid>
		<description><![CDATA[The Oakland Raiders were back on the practice field at their Napa Valley Training Complex Tuesday afternoon for one session as Training Camp 2008, presented by Under Armour, continues. Raiders Head Coach Lane Kiffin spoke to the media after practice.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/05/raiderscom-tuesday-qa-with-coach-kiffin-3/feed/</wfw:commentRss>
		</item>
		<item>
		<title>San Jose Mercury News: Center Grove in good shape</title>
		<link>http://theraidercast.com/2008/08/05/san-jose-mercury-news-center-grove-in-good-shape/</link>
		<comments>http://theraidercast.com/2008/08/05/san-jose-mercury-news-center-grove-in-good-shape/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 04:31:21 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[NFL News]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/05/san-jose-mercury-news-center-grove-in-good-shape/</guid>
		<description><![CDATA[By Jerry McDonald
NAPA — Jake Grove is hungry again.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/05/san-jose-mercury-news-center-grove-in-good-shape/feed/</wfw:commentRss>
		</item>
		<item>
		<title>ProFootballTalk.com: OAKLAND RAIDERS TRAINING CAMP ONE-LINERS</title>
		<link>http://theraidercast.com/2008/08/05/profootballtalkcom-oakland-raiders-training-camp-one-liners-3/</link>
		<comments>http://theraidercast.com/2008/08/05/profootballtalkcom-oakland-raiders-training-camp-one-liners-3/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 04:28:32 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[NFL News]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/05/profootballtalkcom-oakland-raiders-training-camp-one-liners-3/</guid>
		<description><![CDATA[By Mike Florio
Raiders coach Lane Kiffin insisted that Monday’s session with the 49ers be set up as a practice, not a scrimmage.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/05/profootballtalkcom-oakland-raiders-training-camp-one-liners-3/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Inside The Oakland Raiders: Training camp, Day 13</title>
		<link>http://theraidercast.com/2008/08/05/inside-the-oakland-raiders-training-camp-day-13/</link>
		<comments>http://theraidercast.com/2008/08/05/inside-the-oakland-raiders-training-camp-day-13/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 04:27:06 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/05/inside-the-oakland-raiders-training-camp-day-13/</guid>
		<description><![CDATA[By Jerry McDonald
Quick hits from Tuesday’s Raiders practice:
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/05/inside-the-oakland-raiders-training-camp-day-13/feed/</wfw:commentRss>
		</item>
		<item>
		<title>SportingNews.com: Raiders&#8217; Sands looks to improve on poor &#8216;07</title>
		<link>http://theraidercast.com/2008/08/05/sportingnewscom-raiders-sands-looks-to-improve-on-poor-07/</link>
		<comments>http://theraidercast.com/2008/08/05/sportingnewscom-raiders-sands-looks-to-improve-on-poor-07/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 02:32:04 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[NFL News]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/05/sportingnewscom-raiders-sands-looks-to-improve-on-poor-07/</guid>
		<description><![CDATA[NAPA, Calif. (AP) &#8212; Terdell Sands was supposed to be the anchor of the Oakland Raiders run defense a year ago, a gigantic tackle expected to stuff holes in the middle of the field and disrupt the opposition.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/05/sportingnewscom-raiders-sands-looks-to-improve-on-poor-07/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Sacbee.com Raiders Blog: Notes from a soft practice</title>
		<link>http://theraidercast.com/2008/08/05/sacbeecom-raiders-blog-notes-from-a-soft-practice/</link>
		<comments>http://theraidercast.com/2008/08/05/sacbeecom-raiders-blog-notes-from-a-soft-practice/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 02:28:20 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/05/sacbeecom-raiders-blog-notes-from-a-soft-practice/</guid>
		<description><![CDATA[By Jason Jones
NAPA - Lane Kiffin and I are in agreement.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/05/sacbeecom-raiders-blog-notes-from-a-soft-practice/feed/</wfw:commentRss>
		</item>
		<item>
		<title>ESPN.com: Burden is on McFadden, Russell to resurrect Raiders</title>
		<link>http://theraidercast.com/2008/08/05/espncom-burden-is-on-mcfadden-russell-to-resurrect-raiders/</link>
		<comments>http://theraidercast.com/2008/08/05/espncom-burden-is-on-mcfadden-russell-to-resurrect-raiders/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 02:12:41 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[NFL News]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/05/espncom-burden-is-on-mcfadden-russell-to-resurrect-raiders/</guid>
		<description><![CDATA[By Bill Williamson
ALAMEDA, Calif. &#8212; Darren McFadden has been studying Oakland Raiders history since he was drafted.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/05/espncom-burden-is-on-mcfadden-russell-to-resurrect-raiders/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Sacbee.com Raiders Blog: Depth Chart!!!!!</title>
		<link>http://theraidercast.com/2008/08/05/sacbeecom-raiders-blog-depth-chart/</link>
		<comments>http://theraidercast.com/2008/08/05/sacbeecom-raiders-blog-depth-chart/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 02:10:19 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/05/sacbeecom-raiders-blog-depth-chart/</guid>
		<description><![CDATA[By Jason Jones
NAPA - Ladies and gentlemen&#8230; your Raiders depth chart for this Friday&#8217;s preseason game.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/05/sacbeecom-raiders-blog-depth-chart/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Bleacher Report: Can The Oakland Raiders Go 10-6, Part 4</title>
		<link>http://theraidercast.com/2008/08/05/bleacher-report-can-the-oakland-raiders-go-10-6-part-4/</link>
		<comments>http://theraidercast.com/2008/08/05/bleacher-report-can-the-oakland-raiders-go-10-6-part-4/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 02:09:12 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Commentary]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/05/bleacher-report-can-the-oakland-raiders-go-10-6-part-4/</guid>
		<description><![CDATA[By noel ramos 
Over the next few days, I&#8217;m going to take a look at the Raiders&#8217; schedule and show how the Raiders and their opponents match up. You may be surprised at how well they stack up against some of these opponents.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/05/bleacher-report-can-the-oakland-raiders-go-10-6-part-4/feed/</wfw:commentRss>
		</item>
		<item>
		<title>ESPN.com: NFL implements new fan code of conduct for 2008 season</title>
		<link>http://theraidercast.com/2008/08/05/espncom-nfl-implements-new-fan-code-of-conduct-for-2008-season/</link>
		<comments>http://theraidercast.com/2008/08/05/espncom-nfl-implements-new-fan-code-of-conduct-for-2008-season/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 02:08:02 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[NFL News]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/05/espncom-nfl-implements-new-fan-code-of-conduct-for-2008-season/</guid>
		<description><![CDATA[NEW YORK &#8212; The NFL implemented a new code of fan conduct Tuesday, warning that spectators who misbehave will be ejected from stadiums and barred from coming back.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/05/espncom-nfl-implements-new-fan-code-of-conduct-for-2008-season/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Sacbee.com Raiders Blog: Kiffin gets right to the point</title>
		<link>http://theraidercast.com/2008/08/05/sacbeecom-raiders-blog-kiffin-gets-right-to-the-point/</link>
		<comments>http://theraidercast.com/2008/08/05/sacbeecom-raiders-blog-kiffin-gets-right-to-the-point/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 02:06:26 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/05/sacbeecom-raiders-blog-kiffin-gets-right-to-the-point/</guid>
		<description><![CDATA[By Jason Jones
NAPA - Lane Kiffin has a way of getting his point across.
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/05/sacbeecom-raiders-blog-kiffin-gets-right-to-the-point/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Bleacher Report: Battle of the Bay: A Look Into the Oakland Raider-San Francisco 49ers Rivalry</title>
		<link>http://theraidercast.com/2008/08/05/bleacher-report-battle-of-the-bay-a-look-into-the-oakland-raider-san-francisco-49ers-rivalry/</link>
		<comments>http://theraidercast.com/2008/08/05/bleacher-report-battle-of-the-bay-a-look-into-the-oakland-raider-san-francisco-49ers-rivalry/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 02:04:34 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Commentary]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/05/bleacher-report-battle-of-the-bay-a-look-into-the-oakland-raider-san-francisco-49ers-rivalry/</guid>
		<description><![CDATA[By Sergio Serna
Twenty two miles separate McAfee Coliseum and Monster Park. The rivalry, however, is far greater than a mere 22 miles. Every summer, fans of the Oakland Raiders and the San Francisco 49ers have a war; not for a win that matters in the record books or season total, but for dominance. Who owns [...]]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/05/bleacher-report-battle-of-the-bay-a-look-into-the-oakland-raider-san-francisco-49ers-rivalry/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Thoughts from the Dark Side: Oakland Raider News: Raiders practice with the San Francisco 49ers and guage progress</title>
		<link>http://theraidercast.com/2008/08/05/thoughts-from-the-dark-side-oakland-raider-news-raiders-practice-with-the-san-francisco-49ers-and-guage-progress/</link>
		<comments>http://theraidercast.com/2008/08/05/thoughts-from-the-dark-side-oakland-raider-news-raiders-practice-with-the-san-francisco-49ers-and-guage-progress/#comments</comments>
		<pubDate>Tue, 05 Aug 2008 12:36:18 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Oakland Raiders]]></category>

		<guid isPermaLink="false">http://theraidercast.com/2008/08/05/thoughts-from-the-dark-side-oakland-raider-news-raiders-practice-with-the-san-francisco-49ers-and-guage-progress/</guid>
		<description><![CDATA[By Patrick Patterson
For the first time in many years, the Oakland Raiders held a joint practice with another team. (No, contrary to the reputation of the Raiders and the Raider Nation, they didn’t practice IN the joint.)
Read more.
]]></description>
		<wfw:commentRss>http://theraidercast.com/2008/08/05/thoughts-from-the-dark-side-oakland-raider-news-raiders-practice-with-the-san-francisco-49ers-and-guage-progress/feed/</wfw:commentRss>
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